Since the summer heat is still battering most of America, it’s more important than ever to stay hydrated. Why not stay hydrated with cold beer?

Here’s a rundown of the different ways that beer is actually good for our bodies:

• Anti-cancer effects – An element found in hops, from which beer is made, has an anti-cancer effect.
   
• Vitamins – Every glass of beer is a rich source of vitamin B6, which has been proven to have positive effects in lessening heart disease.
   
• Kidney Stones – Researchers have found that beer reduces the danger of kidney stones by 40 percent.
   
• Relaxation – Beer improves your mood by causing the brain to create the “hormone of happiness” serotonin.